The short answer

Yes — plain cooked pasta is safe in small amounts.

Why

Plain, cooked, unsalted pasta (wholegrain is best) is a safe, gentle food many budgies enjoy. No sauce, salt, oil or seasoning.

How to feed it

Offer a small piece of plain cooked pasta, cooled. Cooked is easier to eat than raw.

How much & how often

A small amount occasionally.